Resilience Cards


Format: Cards
Emotional Intelligence Worldwide

ISBN EIW-PRO-078

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    These cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience. They are divided into four areas – brain strategies, body strategies, relationship strategies and environment strategies. These cards can be used by an individual day-to-day to build effective resilience habits or as an intervention tool for dealing with an individual who needs help immediately.